Sneaker is your best Running partner!
This article will help you to identify the kind of foot arch type you have and to choose the right & comfy sneaker for your foot.
A simple way to test to find out your foot arch type.
1) Dip your bare feet into a pan of water.
2) Applying your full weight, step onto a piece of brown paper.
3) Repeat until you get a crisp pattern of each foot.
There are 3 basic foot arch types – High Arch, Neutral & Flat.
For more accurate result, you may walk-in to the Sports Store to request from the knowledgeable salesperson to check your foot arch type from the foot mapping machine.
A sample of foot mapping machine (DrScholl’s) displays as below:
Credit: trailspace Outdoor Gear Reviews