Learn and Find Your Foot Arch Type

Sneaker is your best Running partner!

This article will help you to identify the kind of foot arch type you have and to choose the right & comfy sneaker for your foot.

A simple way to test to find out your foot arch type.

1) Dip your bare feet into a pan of water.

 

 

 

2) Applying your full weight, step onto a piece of brown paper.

 

 

3) Repeat until you get a crisp pattern of each foot.

 

There are 3 basic foot arch types – High Arch, Neutral & Flat.

 

 

 

 

 

 

 

 

For more accurate result, you may walk-in to the Sports Store to request from the knowledgeable salesperson to check your foot arch type from the foot mapping machine.

A sample of foot mapping machine (DrScholl’s) displays as below:

 

 

 

 

 

 

 

Credit: trailspace Outdoor Gear Reviews

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